FIND YOUR BALANCE

Somnus is a yoga studio nurturing minds & bodies in Melbourne.

Somnus is a contemporary yoga & pilates studio offering professional
instruction to those seeking balance of mind and body.

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HATHA

Our Hatha classes focus on correctly aligning the body to improve general posture, breathing and circulation. Hatha is ideal for beginners and those with physical limitations.

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HATHA

Our Hatha classes focus on correctly aligning the body to improve general posture, breathing and circulation. Hatha is ideal for beginners and those with physical limitations.

\"small1\"

HATHA

Our Hatha classes focus on correctly aligning the body to improve general posture, breathing and circulation. Hatha is ideal for beginners and those with physical limitations.

UPCOMING WORKSHOPS

  • Our focussed prenatal workshop seeks to empower expecting mothers. We aid and assist in developing strength and stamina and offer strategies to relieve common pain associated with pregnancy.

  • Our much loved Pilates workshop is back again. Come in for an hour of high-intensity, fat burning activity. Special guest instructor Mel Harris (AIS Gymnastics Coach) will be taking no prisoners.